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Cricket is a physically and mentally demanding sport – requiring multi-directional speed, coordination and agility, not to mention excellent fitness levels. This book provides a complete conditioning programme that will help cricketers and coaches at all levels develop these skills and reach optimum performance.
Featuring techniques that are tried and tested by leading coaches and players, this essential resourse contains a wide range of easy-to-follow, clearly illustrated drills that will develop skills in all areas of the game.
ASIN : B003U2T95W
Publisher : Bloomsbury Sport; 1st edition (26 May 2016)
Language : English
File size : 45127 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 382 pages
#Cricket #Training #Conditioning #Cricket #SAQ
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